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PREMIUM CLUB FEATURES

Discover what makes Re-Creation Health Club Sorrento the Mornington Peninsula's leading 24/7 gym

24/7 gym facility with Hammer Strength and LifeFitness equipment at Re-Creation Sorrento
Fitness

State-of-the-Art 24/7 Gym

Enjoy a complete gym workout 24/7 in our recently extended Gym area with additional equipment and larger spaces for free weights and benches.

Full range of pin loaded machines, squat rack, lifting platform, smith machine, Pulleys plus glute trainer, adductor/abductor machine and torso rotation machine.

Spin class studio with Keiser bikes at Re-Creation Health Club Sorrento
Class Programs

High-Energy Spin Classes

The fastest and most motivating way to burn calories. Led by an instructor to energising music, work at your own pace on 30 Keiser spin bikes with magnetic resistance and RPM/Gear monitors.

Also offering the popular Ezi Ryder class for a slower paced, fun cardio workout. Fresh air circulates through a large roller door for a safe, healthy environment.

Group fitness class at Re-Creation Health Club Sorrento
Class Programs

Diverse Fitness Classes

Our diverse range of fitness classes cater to all levels:

  • Body Pump
  • Core Plus & Fit Ball
  • Boxing & General Fitness
  • Low Impact
  • Prime Movers (mature aged program)
Yoga and Pilates studio at Re-Creation Health Club Sorrento
Class Programs

Mind Body Classes

Yoga and Matt Pilates for all ages and stages, from beginners to seasoned regulars. Sunday Yin Yoga features 2-3 min stretches under radiant heat panels.

Summer Beach yoga classes on the Sorrento foreshore use silent headphones – a favourite part of our annual summer holiday season.

Prime Movers mature age fitness class at Re-Creation Sorrento
Class Programs

Mature Age Fitness

Keeping active as we age is critically important for mental and physical health and longevity.

Our Prime Mover classes run most days of the week – fun, easy to follow, and full of laughs. Come along and join the Primies!

Fire & Ice recovery deck with infrared sauna and ice baths at Re-Creation Sorrento
Recovery & Wellness

Fire & Ice Recovery Deck

Our newest edition offers Infrared Sauna and ice baths. Health and wellness benefits of regular contrast therapy are medically documented and supported by health professionals.

Visit Fire & Ice

Radiant Heat Yoga

Selected Yoga Classes are warmed to a comfortable temperature in the high 20s or low 30s using Radiant heat technology. Participants report feeling energised, happy and healthy and enjoy a deep and relaxing sleep that night.

This is due to the healing effects of Far Infrared Radiant heat which is a form of thermal energy. The human body absorbs 98% of this heating energy which provides exceptional deep tissue penetration and Detox. This type of energy travels deep into the body to:

Increase circulation
Nourish damaged Tissues
Accelerate healing and recovery
Stimulate enzyme activity and raises metabolism
Break down Cellulite
Helps to alleviate depression
Relieve nervous tension and relax muscles
Reduce soreness on nerve endings and muscle spasms
Increase growth of cells and protein synthesis which aids tissue repair, the healing of burns, scar tissue and skin disorders
Exceptional Value! Radiant heat therapy is normally expensive but all of these classes are INCLUDED in your membership making this exceptional value.

Ready to Experience Our Premium Features?

Join Re-Creation Health Club Sorrento today and get unlimited access to our 24/7 gym, spin classes, yoga, reformer Pilates & Fire & Ice recovery therapy

JOIN NOW