HYROX Training Class
Experience the rush of HYROX-style training in our new class designed around the 8 official HYROX activities:
- Sled Push / Pull
- Wall Balls
- Weighted Lunges
- Burpee Broad Jump
- Running (1km segments)
- Rowing
- SkiErg
- And more!
This insanely rewarding workout will throw down a serious challenge—but it’s also fully scalable for all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our coaches will help you find the right intensity.
Join our growing community and discover why HYROX has become one of the world’s fastest-growing fitness challenges.
Sessions led by elite HYROX competitor and trainer Trent Tembo.
When: Thursdays & Saturdays at 8:00 AM
First session: Thursday, 18th December 2025
Call to book: 5984 0304
Spaces are limited! Secure your spot today and be part of something truly special.